By barleyandsage.com
Mixed Berry Compote
Instructions
Prep:5minCook:10min
This mixed berry compote is a delicious sweet berry sauce that can be used as a topping for your favorite breakfast or dessert! It's perfect poured over ice cream or pancakes, or stirred into yogurt. Made with frozen berries and sugar, this simple berry compote is ready in just 15 minutes!
Updated at: Tue, 03 Dec 2024 10:03:51 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat0.8 g (1%)
Carbs47.4 g (18%)
Sugars33.8 g (38%)
Protein1.7 g (3%)
Sodium60.6 mg (3%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on barleyandsage.com
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