Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat4.4 g (6%)
Carbs18.8 g (7%)
Sugars4.2 g (5%)
Protein7.9 g (16%)
Sodium1327.8 mg (66%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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