By beautydietplan.com
Peanut Butter Banana Smoothie
Instructions
Prep:5min
This Peanut Butter Banana Smoothie is a creamy delight and packed with nutritional goodness. It promotes heart health, aids digestion, and nurtures radiant skin and a positive mood. Enjoy sustained energy and stable blood sugar levels with each sip of this nourishing treat!
Updated at: Mon, 09 Dec 2024 20:34:46 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279 kcal (14%)
Total Fat14.5 g (21%)
Carbs30.2 g (12%)
Sugars11.9 g (13%)
Protein9.4 g (19%)
Sodium99.7 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on beautydietplan.com
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