By Pinch of Yum
Sausage, Kale, and White Bean Soup
Instructions
Prep:20minCook:30min
Bringing you this creamy, rich Sausage, Kale, and White Bean Soup! Herby Italian sausage, kale, smoky paprika, creamy beans and potatoes, and a splash of cream. This is a must-make for soup season!
Updated at: Mon, 09 Dec 2024 07:05:23 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat20.3 g (29%)
Carbs36.3 g (14%)
Sugars4 g (4%)
Protein21.2 g (42%)
Sodium1555.9 mg (78%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
0.5yellow onion
thinly sliced
3 clovesgarlic
large, thinly sliced
1 poundground Italian sausage
mild or hot
½ teaspoonsmoked paprika
optional
1 tablespoonsflour
optional, makes it a bit thicker
5 cupschicken broth
1 x 15 ouncecan of cannellini beans
4potatoes
medium, diced, any kind of potato will work
2 stalkskale
ribs removed, chopped
¾ cupheavy cream
can sub half and half
½ teaspoonsalt
more or less to taste
black pepper
freshly ground
lemon juice
Instructions
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Notes
29 liked
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Delicious
Go-to
Makes leftovers
One-dish
Easy
