By bbc.co.uk
Slow cooker Chinese-style beef
Instructions
Prep:30minCook:2h
This slow-cooker beef recipe makes a lovely change from a stir-fry but is just as easy to prepare. Equipment and preparation: For this recipe, you will need an electric slow-cooker, at least 3.5 litres/6 pints in capacity.
Updated at: Mon, 09 Dec 2024 04:07:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories437.8 kcal (22%)
Total Fat24 g (34%)
Carbs19 g (7%)
Sugars11.7 g (13%)
Protein37.4 g (75%)
Sodium1540.9 mg (77%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsunflower oil
2red onions
large, thinly sliced
50gfresh root ginger
piece, peeled, finely grated
4garlic cloves
crushed
1 tspdried chilli flakes
500gbraising steak
trimmed, cut into 5cm/2in cubes
2 tspchinese five-spice powder
350mlbeef stock
hot, made with 1 stock cube
4 Tbspdark soy sauce
4 tspcornflour
2 Tbspclear honey
freshly ground black pepper
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Sweet