By Plain Chicken
Buttermilk Hot Sauce Brined Chicken
Instructions
Prep:10minCook:15min
Buttermilk Hot Sauce Brined Chicken - seriously the most tender and juicy chicken we've ever made!!! Chicken marinated overnight in buttermilk, water, salt, pepper, garlic, lime, brown sugar, and hot sauce. Brush the chicken with some spicy BBQ sauce before taking it off the grill. We LOVE this grilled chicken! We always double the recipe and never have leftovers! YUM!
Updated at: Mon, 09 Dec 2024 08:51:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories359.3 kcal (18%)
Total Fat8.2 g (12%)
Carbs21.4 g (8%)
Sugars17.8 g (20%)
Protein48 g (96%)
Sodium4683.5 mg (234%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Plain Chicken
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