By instantpot.com
Sweet Potato Hummus
Instructions
Prep:10minCook:7min
raditional hummus gets an extra nutritional boost from vitamin A–rich sweet potatoes in this healthy appetizer. The sweetness of the potatoes is countered nicely with the sesame paste and ground cumin. A perfect balance! To keep this an anti-inflammatory snack, use this hummus as a dip for carrot sticks, celery stalks, or cucumbers.
Updated at: Sun, 01 Dec 2024 04:05:35 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories118.8 kcal (6%)
Total Fat6.6 g (9%)
Carbs12.5 g (5%)
Sugars1.2 g (1%)
Protein3.6 g (7%)
Sodium254.7 mg (13%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on instantpot.com
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