By thehiddenveggies.com
Vegan Zucchini Lasagna
Instructions
Prep:30minCook:1h 5min
Lasagna that's made with zucchini "noodles" in place of pasta. Packed with vegan ricotta, cheese, and sausage for a hearty and delicious gluten-free vegan meal.
Updated at: Mon, 09 Dec 2024 07:06:25 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories289.2 kcal (14%)
Total Fat18.1 g (26%)
Carbs25.8 g (10%)
Sugars10.5 g (12%)
Protein13.7 g (27%)
Sodium1400.3 mg (70%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2zucchini
medium, about 8-10 inches long
2 teaspoonssalt
1 jarspaghetti sauce
2tomatoes
medium
2 cupsbaby spinach
1 cupvegan sausage crumbles
or vegan ground beef or vegan sausages chopped small
2 cupsvegan mozzarella cheese
2 tablespoonsvegan pesto
or a handful of fresh basil
2 cupsvegan ricotta
or homemade or use store-bought
1 x 14 ozextra firm tofu
package
2 ½ tablespoonsnutritional yeast
1 tablespoonlight olive oil
1 teaspoonsalt
1clove garlic
1 handfulfresh basil
Instructions
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Moist
One-dish
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