By plantnoms.com
Creamy Provençal Beans with Roasted Veggies
Instructions
Prep:10minCook:35min
This naturally plant-based dish is flavored with aromatics of onion, garlic, and herbes de Provence. The creamy sauce does not have any dairy or nuts, making it allergy friendly!
Updated at: Mon, 08 May 2023 14:50:13 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
27
High
Nutrition per serving
Calories460.2 kcal (23%)
Total Fat2.4 g (3%)
Carbs86.8 g (33%)
Sugars7.4 g (8%)
Protein26.8 g (54%)
Sodium1238.3 mg (62%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2cans white beans
drained and rinsed
1tomato
large
0.5onion
4garlic cloves
½ cupvegetable broth
1 tablespoonherbes de provence
¼ teaspoonsalt
1can white beans
drained and rinsed
½ cupunsweetened plant milk
i use unsweetened soy milk
2 tablespoonsnutritional yeast
½ teaspoondried parsley
½ teaspoonsalt
¼ teaspoonpepper
3yukon gold potatoes
4carrots
peeled
3 cupsbroccoli florets
Instructions
View on plantnoms.com
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