By giangiskitchen.com
Duck Cassoulet
Instructions
Prep:30minCook:3h 30min
Duck cassoulet is the perfect winter fare. It's a fantastic, hearty dish with layers of flavor that come together beautifully. Cassoulet is the classic one-dish meal of the Southwest of France
Updated at: Fri, 10 Jan 2025 12:19:34 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
24
High
Nutrition per serving
Calories1583.5 kcal (79%)
Total Fat108.7 g (155%)
Carbs68.8 g (26%)
Sugars7.8 g (9%)
Protein82.1 g (164%)
Sodium2500.6 mg (125%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsNavy Beans
died, picked and rinsed
1 tablespoonsalt
1leek
trimmed leaving some green, split and washed
1onion
peeled and tuck with two whole cloves
1carrot
peeled and cut in half
2tomatoes
peeled, halved, seeded and chopped
3garlic cloves
crushed
1 tablespoontomato paste
1bouquet garni
2 bay leaves, 2 teaspoons dry thyme, 4-5 fresh parsley tied up in a cheesecloth
1 poundpancetta
4 cupschicken stock
or sodium-free canned chicken stock
6 cupswater
1.5 poundsgarlic sausage
5 poundsducks
have the butcher put it into pieces
3 poundsboneless pork shoulder
2 teaspoonssalt
2 teaspoonsground black pepper
1 ½ cupcountry bread
sliced, stale, processed to fine crumbs in a food processor
Instructions
View on giangiskitchen.com
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