Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories265 kcal (13%)
Total Fat2.9 g (4%)
Carbs45.4 g (17%)
Sugars0.8 g (1%)
Protein27 g (54%)
Sodium768.8 mg (38%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
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