Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories167.3 kcal (8%)
Total Fat0.8 g (1%)
Carbs39.3 g (15%)
Sugars32 g (36%)
Protein2.6 g (5%)
Sodium3.9 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on metro.ca
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