By wholefoodbellies.com
Roasted Cauliflower Tart
Instructions
Prep:15minCook:1h 50min
Crispy roasted cauliflower sits a atop a creamy tahini and cauliflower puree with just a hint of lemon. Perfect picnic food or as a main course paired with a dark leafy salad.
Updated at: Thu, 12 Dec 2024 10:35:58 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories142.8 kcal (7%)
Total Fat9.9 g (14%)
Carbs12.2 g (5%)
Sugars1.6 g (2%)
Protein2 g (4%)
Sodium352.5 mg (18%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1pie crust
thawed, store bought or homemade
1cauliflower
medium
1onion
medium, quartered
4 clovesgarlic
skin on
2 Tbspextra virgin olive oil
1 tspsmoked paprika
1 tspkosher salt
¼ tspturmeric
freshly grated
1 Tbspfreshly squeezed lemon juice
1 Tbsptahini
¼ cupalmond milk
black pepper
Lemon zest
parsley
chopped, to serve
Instructions
View on wholefoodbellies.com
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