Mushroom and Lima Bean Stew

Name: Mushroom and Lima Bean Stew
Cuisine: Latin American, American
Ingredients: 1 cup dried lima beans; 2 tablespoons extra-virgin olive oil, plus more as needed; 1 large onion, diced (2 cups); 4 cloves garlic, thinly sliced; 8 ounces shiitake mushrooms, trimmed and thinly sliced; 8 ounces portobello mushrooms, trimmed and cut into 1-inch pieces; 2 pounds butternut squash, peeled, seeded, cut into 1-inch pieces; 1 bay leaf; 8 cups low-sodium chicken stock; Freshly ground black pepper; 0.5 bunch kale (8 oz.), stems removed and leaves thinly sliced (6 cups); Kosher salt

Instructions

Douse disease-causing free radicals and repair and strengthen immune cells with a cascade of antioxidant- and nutrient-rich ingredients in this stew recipe.

Updated at: Fri, 06 Dec 2024 10:21:43 GMT