By Allrecipes
Tex-Mex Turkey Soup
Instructions
Prep:10minCook:40min
Shredded turkey in a tomato-based soup is jazzed up with herbs and spices for a rich and warming alternative to leftover turkey sandwiches.
Updated at: Fri, 13 Dec 2024 21:53:45 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories564.7 kcal (28%)
Total Fat21.6 g (31%)
Carbs53.3 g (21%)
Sugars13.6 g (15%)
Protein41.9 g (84%)
Sodium2043.4 mg (102%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
½ cuponion
minced
3cloves garlic
minced
2 teaspoonschili powder
½ teaspoonCumin
½ teaspoonoregano
4 cupswater
4 cupsturkey
shredded, cooked
1 x 28 ouncecan diced tomatoes
1 x 10.75 ouncecan condensed tomato soup
1 cupsalsa
3chicken bouillon cubes
1 tablespoondried parsley
2 cupsfrozen corn
1 x 14 ouncecan black beans
rinsed, drained
½ cupsour cream
¼ cupfresh cilantro
chopped
6 cupscorn tortilla chips
1 cupshredded cheddar-monterey jack cheese blend
¾ cupgreen onion
chopped
½ cupfresh cilantro
chopped
Instructions
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