By feastingathome.com
Black Pepper Tofu with Bok Choy
Instructions
Prep:15minCook:15min
A simple delicious recipe for Black Pepper Tofu with Bok Choy - a tasty vegan meal that can be made in under 30 minutes!
Updated at: Thu, 23 Feb 2023 00:14:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories267.6 kcal (13%)
Total Fat16.2 g (23%)
Carbs10.2 g (4%)
Sugars4 g (4%)
Protein16.3 g (33%)
Sodium1330.4 mg (67%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ouncesfirm tofu
patted dry, cut into 1-inch cubes, do not use silken tofu - or sub chicken or shrimp
corn starch
for dredging, optional
2 tablespoonswok oil
high heat oil like peanut, or coconut
salt
generous, 5 finger
1 teaspoonpeppercorns
fresh cracked
1shallot
fat, sliced
4cloves garlic
rough chopped
6 ouncesbaby bok choy
quartered lengthwise, or if very thick, in half again
2 tablespoonssoy sauce
or gluten-free liquid aminos
2 tablespoonsChinese Cooking Wine
Shaoxing Rice Wine, or sub dry white wine, pale cooking sherry, or rice wine
2 tablespoonswater
1 teaspoonbrown sugar
or sub palm sugar, coconut sugar or agave
½ teaspoonpeppercorns
fresh cracked
1 teaspoonchili paste
optional
Instructions
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Notes
12 liked
0 disliked
Delicious
Easy
Spicy
Go-to
Under 30 minutes
