By minimalistbaker.com
Crispy Tofu Lettuce Wraps with Peanut Sauce
Instructions
Prep:55minCook:20min
Crispy, flavorful tofu wraps with fresh veggies and our go-to peanut sauce. Crunchy, light yet satisfying, and BOLD flavors. Just 10 ingredients required!
Updated at: Mon, 09 Dec 2024 06:51:34 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories160 kcal (8%)
Total Fat9.5 g (14%)
Carbs12 g (5%)
Sugars3.9 g (4%)
Protein8.5 g (17%)
Sodium522.3 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
14 ouncesextra-firm tofu
pressed, see instructions for pressing
3 Tbsptamari
or soy sauce, use tamari for gluten-free eaters
2 tspchili garlic sauce
reduce or omit for less heat
1 tsptoasted sesame oil
plus more for cooking
2 tspmaple syrup
5 Tbspcornstarch
½ cupsalted creamy peanut butter
or almond butter or sunflower butter
1 Tbsptamari sauce
or soy, or sub coconut aminos* but add slightly more as it’s less salty
1 Tbspmaple syrup
plus more to taste
1 tspchili garlic sauce
or 1 red Thai chili, minced, or 1/4 tsp red pepper flake adjust to preferred spice level
2 Tbsplime juice
3 Tbspwater
to thin
1 cupvegetables
thinly sliced, shredded, carrots, radish, green onion, and/or bean sprouts
1 headgreen lettuce
small, non-bitter, or green or purple cabbage
Fresh cilantro
or Thai basil, optional
Instructions
View on minimalistbaker.com
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Notes
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