By kalynskitchen.com
Slow Cooker Turkey Soup with Spinach and Lemon
Instructions
Prep:30minCook:4h 30min
Make Slow Cooker Turkey Soup with Spinach and Lemon with leftover turkey or chicken; it will be delicious either way. You can replace the orzo with cauliflower rice if you want to make this a low-carb soup (see notes)!
Updated at: Wed, 11 Dec 2024 09:40:28 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories178.5 kcal (9%)
Total Fat3.1 g (4%)
Carbs14.4 g (6%)
Sugars3.8 g (4%)
Protein23.6 g (47%)
Sodium587.4 mg (29%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 cupsturkey stock
homemade
1 tsppoultry seasoning
½ tspdried thyme
fresh-ground black pepper
to taste
1 TTurkey Soup Base
optional
1 ½ cupsonion
chopped, chopped small
1 ½ cupscelery
chopped, chopped small
1 ½ cupscarrots
chopped, preferably organic carrots that don’t need to be peeled
½ cupwhole wheat orzo
4 cupsturkey
diced, cooked, or chicken, cut a little larger than the vegetables
3 handfulsspinach leaves
2 Tfresh-squeezed lemon juice
Instructions
View on kalynskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!