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eatingwell.com
By eatingwell.com

Falafel Burgers

Pureed chickpeas, seasoned with the characteristic flavors of falafel, make excellent veggie burgers. We use a two-stage method for cooking the patties, first browning them in a skillet and then finishing them in the oven. Garnish the burgers with tzatziki or tahini sauce (see associated recipes), pickled red onions, lettuce and tomatoes.
Updated at: Sat, 25 Mar 2023 00:39:54 GMT

Nutrition balance score

Great
Glycemic Index
52
Low

Nutrition per serving

Calories1081.8 kcal (54%)
Total Fat29 g (41%)
Carbs166.5 g (64%)
Sugars16.9 g (19%)
Protein43.2 g (86%)
Sodium2116.4 mg (106%)
Fiber29 g (103%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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