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Baked Barley with Mushrooms
100%
1
budgetbytes.com
By budgetbytes.com

Baked Barley with Mushrooms

Instructions
Prep:5minCook:1h 5min
Baked Barley with Mushrooms is a hearty side dish perfect for chilly fall and winter nights that pairs perfectly with roasted meat or stew.
Updated at: Mon, 09 Dec 2024 08:35:35 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
9
Low

Nutrition per serving

Calories296 kcal (15%)
Total Fat12 g (17%)
Carbs42.5 g (16%)
Sugars2.2 g (2%)
Protein7.2 g (14%)
Sodium364.4 mg (18%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cloves garlic ($0.16)
2cloves garlic
8 oz. mushrooms ($1.49)
8 ozmushrooms
4 Tbsp butter ($0.40)
4 Tbspbutter
$0.40
1 cup pearled barley ($0.57)
1 cuppearled barley
$0.57
2 cups vegetable broth ($0.26)
2 cupsvegetable broth
1/2 tsp dried thyme ($0.05)
½ tspdried thyme
1/8 tsp freshly cracked black pepper ($0.02)
⅛ tspblack pepper
freshly cracked
1 Tbsp chopped fresh parsley (optional) ($0.10)
1 Tbspfresh parsley
chopped, optional

Instructions

View on budgetbytes.com
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