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amummytoo.co.uk
By amummytoo.co.uk

Broccoli and Asparagus Quiche Recipe

Instructions
Prep:15minCook:1h
Asparagus is such a wonderful vegetable with a unique flavour. We know it pairs well with eggs benedict so, of course, it tastes incredible in this rich and creamy Broccoli and asparagus quiche.
Updated at: Fri, 13 Dec 2024 22:17:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories261.7 kcal (13%)
Total Fat15.4 g (22%)
Carbs22.5 g (9%)
Sugars2.5 g (3%)
Protein8.5 g (17%)
Sodium163.5 mg (8%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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