By nutritionstudies.org
Loaded Vegan Potato Skins
This is a healthy mouthwatering version drizzled with Creamy Vegan Cheese sauce, sprinkled with smoked paprika, and piled high with chives, and cilantro.
Updated at: Wed, 11 Dec 2024 08:53:39 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per serving
Calories1314.1 kcal (66%)
Total Fat50.9 g (73%)
Carbs156.2 g (60%)
Sugars32.8 g (36%)
Protein73.2 g (146%)
Sodium4107.7 mg (205%)
Fiber23.1 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbred potatoes
small, russets, or your choice
¼ cupdairy-free milk
almond, soy, etc
1 tspsalt
optional
1 tspgarlic powder
1 tspsmoked paprika
1 tsponion powder
fresh cilantro
for garnish
chives
for garnish
1 containertofu
1 Tbspsweetener
sucanat, agave, etc
1 Tbsplemon juice
or red wine vinegar
1 ½ Tbspdijon mustard
¼ tspsalt
1 cuppotatoes
peeled & diced
¼ cupcarrots
diced
¼ cuponions
diced
1 cupbroth from veggies
½ cupraw cashews
raw, or 1/2 cup white beans
4 Tbspnutritional yeast
1 Tbsplemon juice
1 tspsalt
½ tspgarlic powder
1 pinchpaprika
1 pinchcayenne pepper
Instructions
View on nutritionstudies.org
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