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daisybeet.com
By daisybeet.com

Healthy High Fiber Overnight Oats with Raspberries

Instructions
Prep:4h 10min
These overnight oats are packed with 15 grams of dietary fiber from whole food sources to keep you full and satisfied throughout the morning. Overnight oats are a healthy breakfast that take just a few minutes of prep time the night before. Enjoy them cold right from the fridge, or grab and go for a busy morning!
Updated at: Mon, 09 Dec 2024 07:29:38 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
32
High

Nutrition per serving

Calories516.2 kcal (26%)
Total Fat18 g (26%)
Carbs71.3 g (27%)
Sugars25 g (28%)
Protein21.3 g (43%)
Sodium88 mg (4%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on daisybeet.com
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