By yellowblissroad.com
Teriyaki Turkey Rice Bowl
Instructions
Prep:15minCook:20min
The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love!
Updated at: Thu, 20 Jun 2024 20:04:13 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
95
High
Nutrition per serving
Calories856.5 kcal (43%)
Total Fat14.4 g (21%)
Carbs140.6 g (54%)
Sugars13.5 g (15%)
Protein38.1 g (76%)
Sodium1101.5 mg (55%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
½ cuplow sodium soy sauce
¼ cupwater
2 tablespoonsred wine vinegar
2 tablespoonsbrown sugar
or less as desired
2 tablespoonsgranulated sugar
or less as desired
2 teaspoonsminced garlic
1 teaspoonground ginger
1 tablespooncornstarch
2 tablespoonswater
warm
1 tablespoonvegetable oil
½ cupdiced onion
2 tablespoonsminced garlic
1 poundground turkey
1 cupbroccoli
finely chopped
2carrots
large, peeled and grated
2green onions
diced, for garnish
4 cupswhite rice
cooked, or brown, divided
Instructions
View on yellowblissroad.com
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Notes
90 liked
3 disliked
Delicious
Easy
Go-to
Sweet
Makes leftovers