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Saucy Beans on Garlic Toast
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pickuplimes.com
By pickuplimes.com

Saucy Beans on Garlic Toast

Instructions
Prep:5minCook:5min
Navy beans, in the Netherlands go by the descriptive name of "witte bonen" (white beans). They are also known as haricot or Boston beans and are a fantastic base for bold flavours. Inspired by Britain's classic beans on toast recipes, we've added a spicy kick to the usual baked beans. Making the toast into buttery garlic bread adds a burst of flavour to this simple, quick meal.
Updated at: Sat, 14 Dec 2024 12:43:37 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
35
High

Nutrition per serving

Calories470 kcal (23%)
Total Fat9.7 g (14%)
Carbs75.7 g (29%)
Sugars18.5 g (21%)
Protein20 g (40%)
Sodium786.3 mg (39%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

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