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By lecturas.com
Smoothie de plátano y kale
Instructions
Cook:15min
¿Te gustan los smoothies? Aquí tienes un original licuado de plátano, col kale y agua. Nada más. Es una bebida supersaludable y rica.
Updated at: Wed, 20 Jan 2021 12:03:35 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories89.6 kcal (4%)
Total Fat0.5 g (1%)
Carbs22.4 g (9%)
Sugars11.8 g (13%)
Protein1.5 g (3%)
Sodium8.8 mg (0%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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