By munatycooking.com
Aloo Paratha
Instructions
Prep:15minCook:15min
Updated at: Sun, 08 Dec 2024 23:14:10 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
20
High
Nutrition per serving
Calories150.2 kcal (8%)
Total Fat3.5 g (5%)
Carbs26.3 g (10%)
Sugars0.9 g (1%)
Protein3.5 g (7%)
Sodium172.3 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupall purpose flour
2 tablespoonflour
for dusting
½ cupwater
Les
salt
1 teaspoonoil
300 gmpotato
boiled and roughly mashed
2 tablespoonsonion
finely, chopped
3 tablespoonscoriander leaves
chopped
½ teaspoongaram masala
salt
to taste
½ teaspoonlemon juice
1green chili
finely chopped
½ teaspoonred chili powder
½ teaspooncoriander powder
¼ teaspooncumin powder
¼ teaspoonturmeric powder
1 tablespoonoil
for brushing
Instructions
View on munatycooking.com
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