By eatingwell.com
Chickpea "Chicken" Salad
Instructions
Prep:10min
Need healthy lunch ideas for work or school, or healthy lunch ideas for kids and teens? This fresh and creamy chickpea salad may be the answer.
Updated at: Fri, 13 Dec 2024 21:49:21 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories341.2 kcal (17%)
Total Fat24.7 g (35%)
Carbs21.7 g (8%)
Sugars1.9 g (2%)
Protein7.4 g (15%)
Sodium462.3 mg (23%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcanola mayonnaise
3 tablespoonsflat-leaf parsley
chopped, fresh
2 tablespoonsfresh dill
chopped
1 ½ teaspoonscountry-style Dijon mustard
½ teaspoonkosher salt
½ teaspoonsmoked paprika
¼ teaspoonground pepper
2 x 15 ounceno-salt-added chickpeas
cans, rinsed
½ cupcelery
chopped
¼ cupshallot
finely chopped, from shallot
Instructions
View on eatingwell.com
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Notes
3 liked
0 disliked
Easy
Delicious
Fresh
Go-to
Moist
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