By maebells.com
Sweet Corn Chowder
Instructions
Prep:15minCook:30min
This is the best Corn Chowder Recipe! Fresh sweet corn is paired with spicy jalapeño and sharp white cheddar for the ultimate summer comfort food!
Updated at: Fri, 13 Dec 2024 22:10:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat23.6 g (34%)
Carbs31.2 g (12%)
Sugars11.7 g (13%)
Protein15.7 g (31%)
Sodium803.3 mg (40%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1sweet onion
small, peeled and chopped
1 tablespoonolive oil
6 earssweet corn
husk and silk removed and cut from the cobb
2fresh jalapeños
seeded and chopped
2 cupschicken broth
1 teaspooncumin
1 teaspoongarlic powder
½ teaspoonpaprika
½ teaspoonsalt
½ teaspoonpepper
4 ouncesreduced fat cream cheese
room temperature so it melts well
⅓ cupheavy cream
1 ½ cupshredded sharp white cheddar cheese
Instructions
View on maebells.com
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