Caprese Grilled Cheese Sandwich

Name: Caprese Grilled Cheese Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Italian
Ingredients: 8 Slices of whole grain bread; 8-10oz of mozzarella cheese; 2 tomatoes; handful of fresh basil; 3 tbsp. olive oil; 1½ tbsp. balsamic vinegar; 1 tsp. salt; 1 tsp. black pepper

1 step

Prep:5minCook:5min

Healthy recipes, diet, food and nutrition.

Updated at: Wed, 11 Dec 2024 09:03:18 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories281.1 kcal (14%)

Total Fat23.4 g (33%)

Carbs5 g (2%)

Sugars2.4 g (3%)

Protein13.2 g (26%)

Sodium861.6 mg (43%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 Sliceswhole grain bread

8 ozmozzarella cheese

2tomatoes

fresh basil

3 Tbspolive oil

1 ½ Tbspbalsamic vinegar

1 tspsalt

1 tspblack pepper

Instructions

Step 1

In small mixing bowl whisk together 1½ tbsp. olive oil and 1½ tbsp. balsamic vinegar. Brush mixture on two slices of bread. On one slice of bread dd sliced tomato, mozzarella and fresh basil. Brush with more olive oil and balsamic and sprinkle with salt and pepper. Top with second slice of bread. Brush olive oil in a non-stick pan and heat to medium low, add sandwich and cook on both sides for 2 minutes. Repeat with remaining bread.

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