By mychefsapron.com
Low Carb Almond Flour Breakfast Chaffles
Instructions
Prep:5minCook:10min
These low-carb almond flour breakfast chaffles are amazingly flavored with Italian herbs, baked until perfectly crispy, and easy to make. They are packed with protein and ideal for a nutritious breakfast or brunch.
Updated at: Sun, 08 Dec 2024 09:30:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories320.2 kcal (16%)
Total Fat26.2 g (37%)
Carbs4.5 g (2%)
Sugars1.4 g (2%)
Protein17.5 g (35%)
Sodium479.6 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
6eggs
large
½ teaspoonsalt
1 teaspoongarlic powder
2 teaspoonsground basil
2 teaspoonsground oregano
1 teaspoonrosemary
freshly chopped, Optional but highly recommended
3 cupscheese
grated or shredded, Choose an aged cheddar or Parmesan cheese or a combo of both
1 cupalmond flour
olive oil
to coat the waffle maker, Or use coconut oil or melted butter
Instructions
View on mychefsapron.com
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