Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories221.8 kcal (11%)
Total Fat13.5 g (19%)
Carbs10.6 g (4%)
Sugars5.2 g (6%)
Protein13.5 g (27%)
Sodium683.9 mg (34%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet, over medium heat, cook garlic and anchovies until aromatic and garlic has softened.
Step 2
Add red chili flake and hand crushed tomatoes.
Step 3
Season with salt and pepper.
Step 4
Simmer tomatoes on low heat for about 20 minutes, stirring occasionally until sauce has thickened.
Step 5
Stir in pecorino.
Step 6
Make little beds in sauce and add eggs to bed.
Step 7
Cover pan and cook on low until egg whites have set and yolks are still runny. About 5 minutes.
Step 8
Top with ricotta and basil and finish with flake salt and olive oil.
Step 9
Enjoy with toasted bread!
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