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Hari Ghotra
By Hari Ghotra

Mint Raita

A really quick and easy mint yoghurt raita which takes seconds to make. Perfect as a sauce for samosas and a relish for lamb kebabs. Just delicious!
Updated at: Mon, 09 Dec 2024 07:06:14 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories100.9 kcal (5%)
Total Fat4.8 g (7%)
Carbs7.8 g (3%)
Sugars4.5 g (5%)
Protein5.4 g (11%)
Sodium242.1 mg (12%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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