By whatsmomcookin.com
Creamy Chicken and Wild Rice Soup
Instructions
Prep:20minCook:30min
A rich, hearty and decadent soup that will keep you warm on those cold winter nights!
Updated at: Mon, 09 Dec 2024 05:34:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories720.1 kcal (36%)
Total Fat43.8 g (63%)
Carbs56.5 g (22%)
Sugars6.4 g (7%)
Protein26.8 g (54%)
Sodium1912.3 mg (96%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbBoneless skinless chicken breasts
or thighs, cut into thin filets, I used 2 large breasts and sliced them in half
Seasoning
or use garlic powder, onion powder and salt and pepper
2 TbspAvocado Oil
for cooking the chicken, or any other neutral oil
4 TbspSalted Butter
divided
1yellow onion
diced
3carrots
sliced
2Celery Stalks
sliced
5Garlic Cloves
minced
3 Tbspall purpose flour
4 cupschicken broth
2 cupsheavy cream
2 x 6.2 ozLong Grain and Wild Rice
Boxes, Original, fast cook variety, see notes below if you can't find this
salt
to taste
pepper
to taste
Instructions
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
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