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By Food52
Roasted Black Cod in Ginger Cilantro Broth
This recipe utilizes two of my all-time favorite ingredients: black cod and cilantro stems. Black cod is supple, fatty, and utterly delicious. It is commonly eaten broiled with miso, but this recipe takes a more subtle approach by marinating the fish in a simple mixture of lime, soy, and olive oil. The cilantro stems, a notoriously under appreciated ingredient, are sliced thinly and used to flavor the broth. Although the sliced stems are cooked in this recipe, they are equally tasty when used raw as a garnish. Please note that this dish can also make an excellent hors d'oeuvre. Serve single bites of roasted black cod in porcelain soup spoons, with a little broth. Do not include the baby bok choy if serving as an hors d'oeuvre.
Updated at: Mon, 09 Dec 2024 04:37:42 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories235 kcal (12%)
Total Fat15.3 g (22%)
Carbs8.8 g (3%)
Sugars4 g (4%)
Protein16.1 g (32%)
Sodium1417.8 mg (71%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchcilantro
1 tablespoonwhite miso
4 cupsvegetable stock
1.5limes
Juice of, divided
1 ½ teaspoonssoy sauce
4 tablespoonsolive oil
divided
salt
2 poundsblack cod
skin removed and cut into 3 inch rectangular pieces
2cloves garlic
minced
2 tablespoonsminced ginger
½ teaspoonsriracha
2 teaspoonsmirin
1 teaspoonfish sauce
1 ½ cupsbaby bok choy
thinly sliced, ribbons
Instructions
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Notes
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Crispy
Easy
Fresh
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