Grilled Black Bean- and Rice-Stuffed Peppers
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By Betty Crocker
Grilled Black Bean- and Rice-Stuffed Peppers
Instructions
Prep:10min
Grill a veggie bean fiesta and have it on the table in 30 minutes.
Updated at: Tue, 03 Dec 2024 07:07:21 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories194.5 kcal (10%)
Total Fat5.3 g (8%)
Carbs30.1 g (12%)
Sugars3.4 g (4%)
Protein5.7 g (11%)
Sodium263.5 mg (13%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ozcan black beans
drained, rinsed
¾ cupwhite rice
cooked
¼ cupgreen onions
medium, sliced
¼ cupfresh cilantro
chopped
2 tablespoonsvegetable oil
2 tablespoonslime juice
1clove garlic
finely chopped
¼ teaspoonsalt
3bell peppers
large, cut lengthwise in half, seeds removed
1plum tomato
roma, diced
fresh cilantro
additional, chopped, if desired
Instructions
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