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frommybowl.com
By frommybowl.com

Crispy Baked Artichoke Fries (Vegan + Fat Free)

Instructions
Prep:10minCook:10min
These Baked Artichoke Fries are made from canned Artichoke Hearts plus 6 other plant-based ingredients! They're Vegan, Crispy without Oil, and Fat-Free! You can also prepare them in both an Oven and an Air Fryer.
Updated at: Fri, 06 Dec 2024 09:45:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories234.8 kcal (12%)
Total Fat1.4 g (2%)
Carbs45.5 g (17%)
Sugars1.7 g (2%)
Protein7 g (14%)
Sodium1011.1 mg (51%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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