By dimsimlim.com
Sweet and Sour Chicken
Instructions
Prep:20minCook:15min
Crunchy fried chicken tossed in a sweet and tangy sauce with crunchy vegetables and pineapple, now you can make your takeout sweet and sour chicken at home!
Updated at: Wed, 11 Dec 2024 09:24:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories3236.2 kcal (162%)
Total Fat317.4 g (453%)
Carbs83.9 g (32%)
Sugars28.2 g (31%)
Protein20.8 g (42%)
Sodium601.1 mg (30%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300gchicken breast
velveted, or skinless chicken thigh in bite - sized pieces
1onion
cut into chunks
0.5Red bell pepper
0.5Green bell pepper
250gcan of pineapple pieces
1 cupself-raising flour
½ cupcornstarch
1 cupWater
1 litreVegetable oil
or canola oil
½ cupwater
3 Tbspwhite vinegar
2 tspworcestershire sauce
3 Tbsptomato sauce
3 Tbspsugar
red food coloring
A little bit of
1 TbspPotato starch
or cornstarch
3 Tbspwater
Instructions
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Notes
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