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Chia Seed Overnight Oats
50%
1
plantedinthekitchen.com
By plantedinthekitchen.com

Chia Seed Overnight Oats

Instructions
Prep:5min
Updated at: Mon, 09 Dec 2024 07:51:34 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
28
High

Nutrition per serving

Calories341.6 kcal (17%)
Total Fat8.1 g (12%)
Carbs57.8 g (22%)
Sugars9 g (10%)
Protein9.9 g (20%)
Sodium74.1 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on plantedinthekitchen.com
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