아욱 들깨볶음 만드는 법

Name: 아욱 들깨볶음 만드는 법
Cuisine: Asian, Korean
Ingredients: 아욱 200g; 쪽파 2뿌리; 마늘(다진 것) 1작은술; 들깨가루 2큰술; 들기름 1큰술; 소금 약간; 올리브유 약간

Updated at: Fri, 06 Dec 2024 10:26:47 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories100.1 kcal (5%)

Total Fat9.2 g (13%)

Carbs2.1 g (1%)

Sugars1 g (1%)

Protein2.8 g (6%)

Sodium212.8 mg (11%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

4 servings

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