Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories145.9 kcal (7%)
Total Fat5.1 g (7%)
Carbs14.1 g (5%)
Sugars5.8 g (6%)
Protein10.9 g (22%)
Sodium182 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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