By giangiskitchen.com
Sole Meuniere
Instructions
Prep:10minCook:8min
This delightfully simple dish features tender sole fillets lightly floured and sautéed to golden perfection, drizzled with an irresistible brown butter sauce, tart lemon, and fragrant parsley.
Updated at: Wed, 11 Dec 2024 06:15:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories303 kcal (15%)
Total Fat26.3 g (38%)
Carbs1.1 g (0%)
Sugars0.2 g (0%)
Protein16.1 g (32%)
Sodium573.4 mg (29%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giangiskitchen.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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