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cuisinewithme.com
By cuisinewithme.com

Hummus

Instructions
Prep:10min
A staple of the Mediterranean diet, hummus can be used as a dip or a spread. Learn how easy it is to make at home and forget the store-bought version that is often loaded with artificial ingredients.
Updated at: Mon, 09 Dec 2024 07:02:44 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
1
Low

Nutrition per serving

Calories52.8 kcal (3%)
Total Fat3.9 g (6%)
Carbs3.6 g (1%)
Sugars0.6 g (1%)
Protein1.3 g (3%)
Sodium52 mg (3%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cuisinewithme.com
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