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easyindiancookbook.com
By easyindiancookbook.com

Gobi Manchurian

Instructions
Prep:20minCook:40min
Indulge in the delightful flavors of Gobi Manchurian, a beloved Indo-Chinese dish featuring crispy fried cauliflower coated in a tantalizing blend of spicy and tangy Manchurian sauce. This versatile dish can be served as an appetizer or as a main course with noodles or fried rice, making it the perfect addition to your lunch or dinner menu. Plus, with detailed instructions and useful tips in this recipe, everyone can make this restaurant-quality dish in no time.
Updated at: Mon, 09 Dec 2024 08:52:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories162 kcal (8%)
Total Fat6.8 g (10%)
Carbs22.5 g (9%)
Sugars5.5 g (6%)
Protein3.5 g (7%)
Sodium1028.9 mg (51%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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