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keepupcooking.com
By keepupcooking.com

Lotus Seed Paste Recipe (on stove/ blending)

Instructions
Prep:5minCook:5min
By adding a bit sugar/caramelized sugar and vegetable oil to cooked lotus seeds, lotus seed paste has an elegant sweetness, a tender texture, and a very pleasant aroma of lotus.
Updated at: Mon, 02 Dec 2024 20:37:21 GMT

Nutrition balance score

Good
Glycemic Index
69
High

Nutrition per serving

Calories2993.1 kcal (150%)
Total Fat36.6 g (52%)
Carbs600 g (231%)
Sugars179.6 g (200%)
Protein102.9 g (206%)
Sodium36.1 mg (2%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

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