By bbc.co.uk
Tuna fishcakes
Instructions
Prep:30minCook:1h
Tuna fishcakes are super-easy, quick and cheap. You can also make and freeze them. Serve with a crispy salad, rice or vegetables for a tasty and filling dinner. Each fishcake provides 170kcal, 10g protein, 19g carbohydrate (of which 1.5g sugars), 5.5g fat (of which 1.5g saturates), 2g fibre and 0.6g salt.
Updated at: Mon, 09 Dec 2024 07:54:18 GMT
Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories176.8 kcal (9%)
Total Fat8 g (11%)
Carbs19.9 g (8%)
Sugars1.7 g (2%)
Protein7.1 g (14%)
Sodium189.6 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bbc.co.uk
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Notes
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Delicious
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Crispy
Easy
Under 30 minutes