By veganricha.com
Instant Pot Vegan Coconut Chicken Curry with Soy curls
Instructions
Prep:5minCook:16min
Dinner does not get easier than this Vegan Coconut Chicken Soycurl Curry - a simple dump, set and forget Instant Pot coconut curry the whole family will love! Dump and Done, No sautéing or chopping, Nut-free glutenfree
Updated at: Wed, 11 Dec 2024 00:05:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories369.9 kcal (18%)
Total Fat28.2 g (40%)
Carbs21.9 g (8%)
Sugars6.1 g (7%)
Protein13.4 g (27%)
Sodium790.2 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ouncesdry soy curls
15 ouncecan full-fat coconut milk
or use any thick non-dairy milk such as oat milk or light cashew milk
1 cuptomato
chopped, or use canned diced tomato with the juices
2 teaspoonsgaram masala
1 tablespoonground coriander
1 teaspoonground cumin
1 teaspoonground turmeric
2 tablespoonginger garlic paste
or mince half an inch of ginger and 4-5 cloves garlic really well
½ teaspooncayenne
or indian red chili powder, omit to keep it low heat
¾ teaspoonsalt
¼ teaspoonblack pepper
1 tablespoondried onion flakes
1 teaspoondried fenugreek leaves
optional, but adds amazing flavor, or use 1/4 tsp fenugreek seed powder
1 cupnon-dairy milk
such as oat milk or light coconut milk
cilantro
lemon juice
for garnish
Instructions
View on veganricha.com
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