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thefoodolic.com
By thefoodolic.com

Barley Risotto with Mushrooms and Spinach

Instructions
Prep:10minCook:20min
A hearty yet crunchy mushroom and spinach risotto made without rice but barley! A yummy side dish or vegetarian main so satisfying and filled with succulent textures.
Updated at: Tue, 24 Dec 2024 07:30:20 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
26
High

Nutrition per serving

Calories983.5 kcal (49%)
Total Fat41.8 g (60%)
Carbs119.6 g (46%)
Sugars6.4 g (7%)
Protein29.4 g (59%)
Sodium2217 mg (111%)
Fiber28.7 g (102%)
% Daily Values based on a 2,000 calorie diet

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