By floralapron.com
Cajun Tortilla Chip-Crusted Tilapia
Instructions
Prep:5minCook:7min
Ready from start to finish in under 15 minutes, this Cajun tortilla chip-crusted tilapia is quick, easy, and oh so delicious with hardly any cleanup!
Updated at: Fri, 13 Dec 2024 22:04:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat18.6 g (27%)
Carbs10.2 g (4%)
Sugars0.1 g (0%)
Protein22.7 g (45%)
Sodium880.3 mg (44%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on floralapron.com
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