By frommybowl.com
Vegan White Bean Chili with Jackfruit
Instructions
Prep:10minCook:25min
This Vegan White Bean Chili is veggie-packed and loaded with hearty, smoky flavor. It’s gluten-free, oil-free, nut-free, and full of comfy, cozy vibes.
Updated at: Mon, 09 Dec 2024 08:52:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat1.2 g (2%)
Carbs48.5 g (19%)
Sugars4 g (4%)
Protein8 g (16%)
Sodium906.3 mg (45%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsvegetable broth
divided, vegan chicken-flavored
0.5yellow onion
diced
1 cupfrozen corn
3jalapeños
diced and de-seeded
3 clovesgarlic
minced
0.5 bunchcilantro
chopped, stems and leaves divided
1 teaspoonancho chili powder
1 teaspoonground cumin
½ teaspoonsmoked paprika
¼ teaspoonsalt
plus more to taste
517gcans of navy beans
cannellini, or great northern, drained
2 x 14 ouncecans jackfruit
drained and rinsed well, 400 g total drained weight
fresh jalapeño
optional, toppings
dairy-free cheese
optional
vegan sour cream
or coconut yogurt, optional
Instructions
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